How many days do you find yourself at work - tired, overworked and feeling burned out? There is nothing we as the co-hosts love more than a good mental health day, but in a culture where some people are applauded for working long days with …
Season One
You Shoulda Broke the Rules
There are so many rules to live by… be strong, but don’t be bossy; speak up, but not too loudly . . . We know you’re tired of living by rules made by someone else and so are we. Join us as we discuss how to break the rules and stay …
You Shoulda Said No
Do you have a hard time saying no? Do you find yourself saying, "I shoulda said no"? Or asking yourself why you said yes to THAT? You're not alone. We've all been there - some of us are there - stuck in an unending cycle of yes. But we're going to …